Connect Engage and Retain Your Employees

SAOL, the Irish word for ‘life’, brings employees together wanting to look and feel their best by becoming part of our welcoming community. Delivered through live classes & events with expert coaches; programmes and challenges, they can transform their lifestyle and wellbeing

Your Active Wellbeing App to Support Individuals & Businesses

Your Active Wellbeing App to Support Individuals & Businesses

Healthy Workplaces

Policies & Laws

Employer Benefits

Our Wellbeing Values





Career Development

Mental Wellbeing

Work Life Balance

On Demand Programmes‚Äč

Pilates, Yoga, Strength, Toning, Mindfulness, Recipes & More

Live Classes & Events

Weekly Live Stream Workouts, Mobility, Cook Along, Mental Wellbeing & More


Connect, Chat and Support

Groups & Challenges

Monthly Challenges, Chat 1-2-1 or in Groups, inclusive Compassionate and Judgement Free

Experts & Coaches

Certified & Experienced Across Our Wellbeing Values

Workplace Wellbeing

SAOL is Your Active Workplace Wellbeing App Which Supports Small & Medium Businesses

Workplace Wellbeing

My name is Aideen Greenlee, Senior Member of the Workplace Wellbeing Team with SAOL.

For more information about how we can support your business and the Wellbeing of your colleagues, please click the Learn More button below.

Monthly Bulletin Board

How We Communicate

Member Reviews

Meet The Saol Coaches

Saol brings you Experts & Coaches from an array of different fields such as Fitness, Mental Wellbeing, Nutrition, Financial and much more!

  • Certified and experienced
  • Live classes
  • On demand programmes
  • Challenges with our experts.

Start your 7 Day Free Trial Today!

Start your 7 Day Free Trial Today!