SAOL, the Irish word for ‘life’, brings employees together wanting to look and feel their best by becoming part of our welcoming community. Delivered through live classes & events with expert coaches; programmes and challenges, they can transform their lifestyle and wellbeing
Your Active Wellbeing App to Support Individuals & Businesses
Work Life Balance
Pilates, Yoga, Strength, Toning, Mindfulness, Recipes & More
Weekly Live Stream Workouts, Mobility, Cook Along, Mental Wellbeing & More
Connect, Chat and Support
Monthly Challenges, Chat 1-2-1 or in Groups, inclusive Compassionate and Judgement Free
Certified & Experienced Across Our Wellbeing Values
SAOL is Your Active Workplace Wellbeing App Which Supports Small & Medium Businesses
My name is Aideen Greenlee, Senior Member of the Workplace Wellbeing Team with SAOL.
For more information about how we can support your business and the Wellbeing of your colleagues, please click the Learn More button below.
Saol brings you Experts & Coaches from an array of different fields such as Fitness, Mental Wellbeing, Nutrition, Financial and much more!